A considered approach
Headaches are a subject Dr. V has studied for many years — he has taught doctors on addressing headaches nutritionally and wrote The Headache Advantage about reading pain patterns as clues to the wider body.
What an assessment may include
- Neck and upper-back movement and posture
- Work set-up, sleep and daily routines
- Nutrition and hydration habits
- How stress and tension show up for you
When to seek urgent care
A sudden, severe or unusual headache — especially with confusion, weakness, vision changes, fever or after a head injury — needs immediate medical attention. Call 911 or go to the nearest emergency department.